Important Announcement: Starting December 1, 2024
comPOSEure Yoga will no longer accept cash/check payments. All participants MUST REGISTER ONLINE at least one hour before class (unless otherwise stated).
Welcome to comPOSEure Yoga and More!
At comPOSEure Yoga, we invite everyone to find their flow—whether you're a seasoned yogi or stepping onto the mat for the first time. Our diverse classes are designed to support every member of the family.
Our children’s classes, branded as NOT YOUR MOMMA’s YOGA!, blend creativity with movement. Kids can enjoy:
Stories and Songs: Engaging narratives paired with lively music.
Dancing and Games: Playful movement activities.
Crafts and Coloring: Fun projects to spark imagination.
Journaling: Encouraging reflection and mindfulness.
Our adult classes focus on holistic wellness, balancing physical, mental, and emotional health. These classes are:
Inclusive: Perfect for all ages and fitness levels.
Holistic: Combining physical postures with mental clarity and spiritual growth.
Empowering: Strengthening both body and mind.
Discover additional ways to bring mindfulness and joy into your life:
Book Club: Dive into enriching conversations that inspire.
POP-UP Classes: Experience unique, surprise sessions to keep your practice fresh.
Birthday Parties: Celebrate with games, mindful movement, and fun activities.
Bachelorette Parties: Gather your girlfriends for a grounding and joyful pre-wedding session.
Divorce Parties: Embrace a new chapter with mindfulness and support from friends.
Location
📍 621 Broadway, Highland, IL, 62249
We’re located in the big brick building across from Tru-Buy. Parking is available on the street in front or on the east side near the lawnmowers.
We can’t wait to welcome you and your family to our vibrant yoga community!